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Your immune system is like an army with two divisions, innate and adaptive immunity. Each division has its own group of specialized cells that help fight off infection or disease in your body.
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Your immune system is like an army with two divisions, innate and adaptive immunity. Each division has its own group of specialized cells that help fight off infection or disease in your body.
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You can keep your immune system revved up and raring to go by taking control of the factors that affect it including exercise, good diet, proper sleep and avoiding stress.
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You can keep your immune system revved up and raring to go by taking control of the factors that affect it including exercise, good diet, proper sleep and avoiding stress.
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The importance of our microbiome to the human body and human survival cannot be overstated. Altogether, every bit is as important as other key organs - such as the brain, heart etc.
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The importance of our microbiome to the human body and human survival cannot be overstated. Altogether, every bit is as important as other key organs - such as the brain, heart etc.
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Although we talk about innate and adaptive immune systems as being separate components of one much larger whole integrated system - they're both just parts in an even greater mechanism.
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Although we talk about innate and adaptive immune systems as being separate components of one much larger whole integrated system - they're both just parts in an even greater mechanism.
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One of the most successful anti‑ageing strategies ever discovered is caloric restriction as it extends lifespan and health span, which is the number of disease-free years at the end of life.
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One of the most successful anti‑ageing strategies ever discovered is caloric restriction as it extends lifespan and health span, which is the number of disease-free years at the end of life.